- Breakfast: Blueberry/Pineapple smoothie
- 1 cup blueberries/pineapple
- 6 oz Chobani blueberry greek yogurt
- 1/2 cup almond milk
- 1 frozen banana
- Lunch: Fajitas
- 2 whole wheat tortillas
- 4-5 oz pre-cooked grilled chicken. approx
- green pepper
- onion
- 2 tsp sour cream
- Dinner: sausage and potatoes.*
- 2 flour tortillas
- pan cooked potatoes
- sausage
- onion
- some green pepper
- steamed broccoli about 1 cup.
- Misc. snacks throughout the day
- white chocolate pretzels with sprinkles by the computer desk. Grazing eating. Wasn't thinking. Didn't count. :(
- but I knew full well about the 3 Ferrero-Rocher candies I ate and that they were costing me 220 calories.
Tomorrow is a new day. Also weigh in.
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